Here,
O good and gentle Jesus,
I kneel before you,
and with all the fervor of my soul
I pray that you engrave within my heart
lively sentiments of faith, hope, and love,
true repentance for my sins,
and a firm purpose of amendment.
While I see and I ponder your five wounds
with great affection and sorrow in my soul,
I have before my eyes those words of yours
that David prophesied about you:
"They have pierced my hands and feet;
I can count all my bones." (Ps 22, 17)
Amen.