Jun 21, 2013
When praying, there can be a temptation to think that the more prayers we say, the better. For instance, it is a common assumption that when praying a rosary that it is more pleasing to God that we finish all five decades no matter what kind of inspirations we receive. But according to the Saints, this is far from the case. In fact, the value of prayer is to be measured not so much by quantity or duration but rather by its depth. The same applies to spiritual progress. Drawing closer to Christ is more about the intensity of our love for him than it is accumulating spiritual experiences or doing a lot of spiritual exercises.
In the great spiritual classic, “The Dialogue,” God the Father engages in a dialogue with St. Catherine of Sienna in much the same way Jesus does with St. Faustina in “The Diary of Divine Mercy.” The Lord gives St. Catherine an invaluable lesson on prayer. There, he instructs her on the importance of vocal prayer, mental prayer (or meditation) and how they serve each other.
In praying out loud or using vocal prayer, it is important that the soul doesn’t hurry to finish the prayers for the sake of completing them. Rather, she should be mindful of the “inspirations” or “visitations” she may receive from the Holy Spirit. And if it should happen that the person who is praying be enlightened on any particular aspect of the prayer or that some thought about Christ should come to mind, then the intention to finish the prayer or prayers (i.e. if it is a rosary or Scripture reading) should give way to this “inspiration” or “visitation”. In other words, vocal prayer should stop and mental prayer (i.e. thinking about what God inspired you with) should begin. When speaking to St. Catherine of Sienna, God put it this way:
“If the soul looks only to the completion of her tally of prayers, or if she abandons mental prayer for vocal prayer, she will never advance. A soul may set herself to say a certain number of oral prayers. But I may visit her spirit in one way or another, sometimes with a flash of self-knowledge and contrition for her sinfulness, sometimes in the greatness of my love setting before her mind the presence of my Truth [his Son] in different ways, depending on my pleasure or her longings. And sometimes the soul will be so foolish as to abandon my visitation, which she senses within her spirit, in order to complete her tally…This is not the way she should act.”