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‘Strong faith and humility’ mark swimmer Katie Ledecky’s life, her former principal says

Katie Ledecky visits students at Stone Ridge of the Sacred Heart School following the 2016 Rio de Janeiro Olympic games/ Credit: Stone Ridge of the Sacred Heart School

Katie Ledecky, an Olympic athlete considered to be one of the best female swimmers of all time, often speaks about her faith and experiences of attending Catholic schools.

After winning her first Olympic gold medal in 2012 at age 15, Ledecky has gone on to become one of the best female swimmers of all time. With 10 Olympic medals and 21 world championship titles under her belt, Ledecky is poised to be one of the top competitors in the Paris Olympics later this month.

While her swimming feats have brought Ledecky accolades worldwide, those who knew the Maryland native in her youth while she attended Catholic schools describe her as being a bright, kind, and faithful student.

“She’s not only a wonderful athlete, but she is also a role model that you would want a young, Catholic woman to be,” Sister Rosemaron Rynn shared with CNA. “She’s grown into this wonderful person because of her great parents, her family life, and also the fact that she keeps herself close to God.”

Sister Rosemaron, who served as Ledecky’s principal at the Little Flower School in Bethesda, Maryland, said Ledecky attended the school from pre-K to eighth grade. “Her mom was a part of the Mystical Rose Society that takes care of the altar and other things in the church,” she added.

“Katie used to help her mom now and then with that, and I know from reading stories about her that she continues to say that her faith is very important,” Sister Rosemaron continued. “She has said that she prays before each event, and I believe that the Lord has really blessed her.”

In a 2016 interview with the National Catholic Register, CNA’s sister news partner, Ledecky shared that she often prays a Hail Mary before each of her races, stating: “More than anything, praying just helps me to concentrate and let go of things that don’t matter in that moment. It gives me peace knowing I’m in good hands.”

“I think our devotion to Mary is very beautiful,” Ledecky said. “She has a sacred role in Catholicism, and her strong faith and humility are things we can learn from.”

Humility is another attribute that Sister Rosemaron credits Ledecky as having, telling CNA that “[Katie] never touted the fact that she was that good. In fact, it blew our minds when we found out that she was going toward the Olympics.”

“She’d come in during the morning before school started, her hair all wet because she had been out swimming before school,” she said. “But she never bragged about anything, ever. She was truly humble.”

Upon entering Stone Ridge School of the Sacred Heart for high school in 2011, Ledecky continued to remain “extremely grounded” and “humbly gracious” amid her rise to fame, according to Stone Ridge Principal Catherine Karrels.

Katie Ledecky poses alongside her principal, Catherine Karrels, at her high school graduation in 2015. Credit: Stone Ridge of the Sacred Heart School

“On our swim team, there were students of all levels. We had Katie who was an Olympian and students who were just learning how to make their way across the pool,” Karrels told CNA. “One of the things I admired about Katie was that she was so inclusive and celebratory for the other kids and all that they were able to accomplish.”

In addition to being a member of the Stone Ridge swim team and setting numerous records, Ledecky also participated in many of the school’s service opportunities. She volunteered as a teacher’s aide in her former elementary school, served meals to homeless people at the Shepherd’s Table soup kitchen, and helped lead Stone Ridge’s campus ministry program among others.

“Katie really cares deeply about other people and is very focused on community and family. I think a lot of that comes from her faith in that she sees the dignity in everyone around her,” Karrels said. “All of these things fit in with a faith life that is grounded in strong values that come from her family and that were also expressed in her education here at Stone Ridge.”

Ledecky has kept her Catholic formation and roots close to her, often making stops to see both the Little Flower School and Stone Ridge following her Olympic feats and accomplishments. As Sister Rosemaron recounted, Katie would visit her and the other sisters, “bringing her medals, letting us each wear one to take pictures with her.”

Karrels echoed this, sharing with CNA that Ledecky has done “a great job in keeping in touch with us, frequently coming back to campus when she’s in town.”

“She will often come and talk to our student body and engage with the kids. Usually when she does that, she wants it to be very informal,” Karrels continued. “She likes to come back and check in with her teachers and coaches, roam the halls, and see how everyone’s doing. I think she also knows how much we like for the young girls to be able to see and get to know her because she’s such an inspiration and a great role model for them in so many different ways.”

Set to compete in the upcoming Olympic games’ 200-meter, 400-meter, 800-meter, and 1500-meter freestyle events — two of which she currently holds the record for — the 27-year-old Ledecky is favored to win the gold for several of these events.

Sister Rosemaron and her fellow sisters of the Immaculate Heart of Mary plan to watch Ledecky and cheer her on, and the priests and congregation at the Church of the Little Flower expressed their prayers and well wishes for the athlete as she competes in Paris.

Team USA swimming members and Stone Ridge alumni Katie Ledecky (‘15), Erin Gemmell (‘23), and Phoebe Bacon (‘20) pose in their alma-mater’s custom T-shirts. They will be competing in the Paris Olympics from July 26–Aug. 11, 2024. Credit: Stone Ridge of the Sacred Heart School

Stone Ridge will be hosting an Olympic Pep Rally on July 25, where more than 500 are expected to celebrate not just Ledecky but the school’s other two alumni competing for Team USA in swimming — Phoebe Bacon and Erin Gemmell.

Karrels, who will be traveling to Paris in order to cheer on her former students and report back to the Stone Ridge community, shared that “it’s astounding to have such high representation from our alumni.”

(Story continues below)

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“I am thrilled to be going to watch Katie, Phoebe, and Erin compete,” she stated. “Hopefully when they get back from the games, we’ll be able to find a time for them to come to campus and tell their stories to our students, and to celebrate again all that they’ve accomplished and all the lessons they learned.”

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